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Preparing your mental wellness content
Preparing your mental wellness content
⏱️ 6 min · Make your choices and see the outcomes
You
Writer at 11:47pm
The Scenario
It's 11:47pm. The draft is due at 9am.
You've stared at the same paragraph for forty minutes. ChatGPT is one tab away. It would take it sixty seconds. You'd still need to read it, edit it, send it. But it would be done. The part of you that wants to be in bed is louder than the part of you that wanted to write this in the first place. You're not deciding whether AI can do this. You already know it can. You're deciding what you're trading.
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These decision trees are based on research and common patterns. Real life is more complex. Use this as a guide to think about your choices, not as absolute predictions.