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Preparing your mental wellness content
Preparing your mental wellness content
โฑ๏ธ 4 min ยท Make your choices and see the outcomes
You're Hana. For 8 months, your friend Cleo has been in crisis โ breakup, job loss, family issues, in quick succession. You've been there for all of it. Tonight, Cleo texts: 'Hey, can I call? I've had a really rough day.' You're tired. You have work tomorrow. And you genuinely care about Cleo.
Hana, 27
Someone carrying a high-maintenance friendship with no bandwidth left
โEmotionally depleted, friend requesting another long support callโ
These decision trees are based on research and common patterns. Real life is more complex. Use this as a guide to think about your choices, not as absolute predictions.