Loading Psychology Insights...
Preparing your mental wellness content
Preparing your mental wellness content
โฑ๏ธ 4 min ยท Make your choices and see the outcomes
Leila
Working professional on their 8th diet attempt
The Scenario
Day 4 of the Diet
You're Leila. Today was Day 4 of the diet you've tried 7 times before. A birthday party happened. You had one slice of pizza and a piece of cake. It's 11pm and the familiar voice in your head is saying: 'You've ruined it. You might as well start again on Monday.'
Tap right to begin โ
These decision trees are based on research and common patterns. Real life is more complex. Use this as a guide to think about your choices, not as absolute predictions.