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Preparing your mental wellness content
Preparing your mental wellness content
โฑ๏ธ 6 min ยท Make your choices and see the outcomes
You
Lying awake next to someone you love
The Scenario
It's late. They're asleep. You're not.
There's a discontent that's been growing. Small things โ they didn't plan a date the way that couple in your feed planned theirs. They don't post about you the way other partners post about each other. Something feels less than. You can't tell if you're noticing a real signal you should listen to, or if you've been served four hours a day of curated relationships and your nervous system is reading the difference as a problem with this one. Both are possible. They lead to opposite actions.
Tap right to begin โ
These decision trees are based on research and common patterns. Real life is more complex. Use this as a guide to think about your choices, not as absolute predictions.