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Preparing your mental wellness content
Preparing your mental wellness content
⏱️ 4 min · Make your choices and see the outcomes
Your friend calls you after weeks of silence. They immediately launch into their problems - breakup, work stress, family drama. After an hour of listening and giving advice, they say 'Thanks, gotta go!' and hang up. They never asked how you're doing. This has been the pattern for months.
These decision trees are based on research and common patterns. Real life is more complex. Use this as a guide to think about your choices, not as absolute predictions.