Task Switching Desk

How Much Work Dies In Your Tabs?

You have one fake hour at your desk. Deep work blocks, emails, chat pings, and “just 2 minutes” temptations will show up. Each switch eats hidden minutes.

• • FOCUS: stay with the main task and add deep work minutes.
• • SWITCH: jump to the ping and lose minutes to context switching.

At the end, you will see how many of your 60 minutes became real deep work versus time lost to switching.